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Happy Valentine’s Day!

This morning before class I decided to watch Julie & Julia and have to share this clip with you: 

“You are the butter to my bread and the breath to my life.”

How romantic is that? This is such a wonderful movie about the joys of real love.

Here in Florence one of the major events around Valentines Day is the Chocolate Festival in Piazza Santa Maria Novella, FIERA DEL CIOCCOLATO ARTIGIANALE. From February 8 – 17th booths of chocolatiers from all over the city gather together to create a wonderful array of sweet treats that you can smell blocks away from the piazza.

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Piazza Santa Maria Novella

When my friends and I decided to visit this amazing fair, we almost went in to a sugar coma just glancing at all of the amazing chocolate desserts just waiting to be sampled. Almost every booth was offering free samples including a stand of chocolate flavored liqueurs!

Chocolate flavored laquers

Chocolate flavored laquers

It was heaven staring at bricks of dark chocolate with hazelnuts, chocolate salami rolls, chocolate covered coffee beans and pistachios, fondue, and just about anything else you could possibly think of.

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Caramelized chestnuts

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Chocolate covered espresso beans, pistachios, hazelnuts, almonds, etc.

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Chocolate dipped candied orange slices

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One of the first things I tried was fragole con cioccolato e panna, or a cup of fresh strawberries with warm chocolate and whipped cream on top. Absolute bliss, I’m telling you!
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One of the most popular items at the festival is hot chocolate. Not just because it’s chilly in Florence at this time of year, but because these chocolatiers take this signature drink seriously!

Unlike the American drink that I’m used to that consists mainly of water/milk/or cream with a small scoop of powdery cocoa mixed in, their recipe contains almost 100% melted down dark chocolate with a small amount of cream and sugar. Sounds incredibly rich right? It absolutely is…but if you’re looking to warm yourself up and satisfy your sweet tooth at the same time, there couldn’t be a better way!

My last stop with the girls was at a pastry stand where people where a mob of people were crowding for the fresh baked goods. Fresh baked lobster rolls filled with Nutella or cream, warm sugary donuts filled with the same, sfogliatelle, and cannolis were just some of the unearthly pastries found here.
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Sfogliatelle in the oven - the smell was intoxicating!

Sfogliatelle in the oven – the smell was intoxicating!

I decided this was the place I was going to try my first real cannoli in Italy. A perfectly crunchy shell stuffed with sweet ricotta cream and coated with pistachios, this Sicilian delicacy sole my heart. The ricotta was filled with natural flavor and the shell had the flaky consistency that added just the right texture with every bite.

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My cannoli!

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I wish you all a lovely Feast of San Valentino (Valentines Day) full of love and possibly some delicious goodies!

Ciao friends! Hello from my new home in Florence, Italy.

I’ve been here for a little over a week now and I’m already very much in love. There is so much to tell but this post will be specifically about my experience this weekend at the opening ceremonies of Carnival in Venice!

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For those of you who have never heard of the Carnival celebration it is truly an incredible experience. The tradition dates back to the 14th Century and is the most internationally known festival celebrated in Venice.

Traditionally, the streets of Venice Carnival would fill with people wearing various masks, and no differentiation could be made between nobility and the common people. Generally, the costume worn was a cloak with a long-nosed mask, but today people wear a variety of ornate and unique masks as well as extravagant costumes.

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The theme of Carnival is color.  With a backdrop of Venice, where every building boasts various vibrant hues, the elaborate costumes and unique masks light up creating somewhat of a live painting.

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I attended Carnival on it’s opening weekend which historically is known to be the celebration of the locals while the later weeks are catered to tourists. It was an indescribable experience to be surrounded by venetians during the opening ceremonies.

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I witnessed what they call Festa Veneziana. In addition to seeing a water parade of unique boats sailed that sailed through Cannaregio, I was able to taste wine and traditional Venetian Carnival specialities for FREE!

Stalls were set up on both sides of the Cannaregio canal serving up only the best quality food to the masses.

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I’ve noticed that Italians love to share everything – food and wine of course, but also their time. The Italians value the time spent with others and those close to them above everything else. Restaurants and cafes are open very late here every night of the week and are full with people sharing conversation and simply enjoying life. Food is so incredibly important to their culture, not only because it is a delight to eat but also because it is one of the biggest forces bringing everyone together.

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One of the first things I tried, delicious falafel! Crispy outside and moist inside, these little bites were jam packed with flavor and were the perfect appetizer!

In addition to serving falafel, the first food stand was full of other appetizers and primi (first courses) including huge plates of spaghetti and other pasta dishes.

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These jugs were full of some of the best red and white wines I’ve ever tasted.

After grabbing a glass, or two, of wine we moved on to the next stall which had to be my favorite. Venice is known for its seafood because of its location right on the Adriatic Sea. The fresh quality of the fish is absolutely outstanding and I had a full plate on the house!

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Pieces of Lobster, calamari, clams, etc. with bits of celery and peppers. Can’t get much better!

Next we moved on to dessert. Ohhh my goodness….

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Just look at this Zeppole….need I say more?

Our last indulgence for the day came later in the afternoon when we stumbled upon a cannoli shop with a giant cannoli cream mountain in the window. I couldn’t believe my eyes and when I looked closer I saw the shop owner was filling up fresh cannolis as she sold them. I couldn’t pass it up!

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cannoli cream mountain and fresh shells

This day in Venice could not have been more of a dream. The city is so enchantingly beautiful it will sweep you off your feet. We finished the day by taking a water taxi down the Grand Canal and viewing a glass blowing demonstration at the Vecchia Murano Glass factory.

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If you have the opportunity, you must must musttt see Venice – at least once! You’re perception of beauty will never be the same.

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Turkey Chili

This dish is a total pick-me-up that will warm your heart and fuel your body. Filled with great, healthy ingredients like lean ground turkey, kale, and ginger this chili is super delicious and powerful at the same time.

I know what some of you are thinking… because this recipe lacks beef it therefore lacks that signature chili flavor. Well as I told my brother and father who approached the ground chili idea skeptically, you couldn’t be more wrong! With the colorful array of spices, red wine, and tomatoes used in this dish, the flavor is incredibly genuine and possibly better than the one-dimensional beefiness you’re used to.

Turkey Chili

Turkey Chili

In any case, this makes a great family meal that’s easy and quick for those week nights or as a tasty weekend comfort food. Top it off with some avocado, sour cream, shredded cheese or even a dollop of Plain 0% Chobani Yogurt as a healthier option and you’re good to go!

Enjoy!

Ingreedients
Olive oil
3 cloves fresh Garlic minced
1 lb lean Ground Turkey
4 pearl White Onions finely chopped
1 1/2 Red Bell Pepper diced small
1 package/bunch fresh Green Beans diced small
2 stalks of Celery diced small
1 cup Dry Red Wine (ex Cabernet Sauvignon)
3 Tbs Tomato Paste
1 bunch of Kale, de-stemed with leaves cut in to small pieces
2 Tbs Chili Powder
1/2 inch fresh minced Ginger
Salt & Pepper
1 tsp Ground Cumin
1 tsp Nutmeg
1 Tbs Cinnamon
1 tsp Garlic powder
1 tsp Chipotle Chille Pepper
1 tsp McCormick Chopped Onions
1 can kidney beans
2 cans white beans
1 1/3 cup Chicken Stock
1 16oz can Crushed Tomatoes (I used a mason jar of canned tomatoes from our garden!)

Optional Toppings
Avocado
Sour Cream
Shredded Cheese (I used Sargento Shredded 4 Cheese Mexican which includes Monterey Jack, Mild Cheddar, Queso Quesadilla and/or Asadero cheeses)
You can also replace the sour cream with a dollop of Chobani 0% Plain Greek yogurt as a healthier option!

Directions

In a large sauce pan heat about two large Tbs of olive oil (or just enough to cover the bottom of the pan) over medium heat with minced garlic until light brown and fragrant. Add the ground turkey and use a spatula to break apart, cook until browned. Remove turkey from pan and set aside.

Add 2 more Tbs of olive oil to the pan and add onions, cooking until fragrant. Next, add the red bell peppers, green beans, and celery and saute over medium-low heat until tender.

Stir in the wine, tomato paste and kale. Bring the mixture to a boil. Stir in the dry spices and ginger. Gently stir in the kidney beans and white beans with the chicken stock and crushed tomatoes. Add the ground turkey back to the pot and simmer uncovered for 35 to 45 minutes, or until the sauce is very thick and flavorful.

Serve hot with avocado, sour cream, shredded cheese, and/or a dollop of Chobani yogurt.

Notes: If your chili is too thick add a bit more stock. It is also delicious served the second day. Store in a covered container in the refrigerator for up to a week.

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Who doesn’t love a nice cup of tomato soup and grilled cheese once and awhile? This has to be one of my favorite, go-to comfort food combinations. With the packing pursuit still underway for Florence, I think a grilled cheese sounds perfect to calm my nerves, Mmmm.

But sometimes it’s ok to stray from the classic American cheese on white bread combo for something a bit more exciting. If you’re looking to surprise your taste buds with something new and jam packed with flavor this recipe is for you!
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This grilled cheese incorporates juicy grilled chicken with freshly grated smoked gouda and baby spinach on rye bread. I chose to go with a light rye, thinly sliced with caraway seeds. If you’re not a fan, you can easily use any sort of bread you like…but really though, who’s not a fan of rye?

I honestly love the rich, rustic flavor of any smoked cheese (smoked mozzarella would also taste amazing with this) but gouda is much creamier and has just a touch more of a nutty taste to it.

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Grilled Cheese with Smoked Gouda, Chicken & Spinach

Makes one sandwich

Ingreedients

1 Lean, thinly sliced Chicken Breast
Olive oil
Salt & Pepper
2 Slices of light, thinly sliced Rye Bread with caraway seeds
Spreadable/softened Butter
1 Palm-full/about 1/4 cup of freshly grated Smoked Gouda cheese
1 Small palm-full of fresh baby Spinach leaves

Wash the chicken breast and pat dry with a paper towel. Lightly oil both sides and season with salt and pepper. Pour some olive oil on to a paper towel and use it to wipe the grill where you’re about to place the chicken. Grill chicken until golden brown on both sides and white when cut in half. Place on a dish and cover.

Spread butter on one side of each slice of rye.

Uncover chicken and slice in to small pieces. Place chicken pieces on dry side of one of the sliced of rye and top with gouda and spinach. Cover with second slice of rye butter side up.

Heat a small frying pan on the stove to medium/low heat. When pan is warm, grill the sandwich covered until both sides are golden brown.

Do not make the pan too hot to try and speed the process, the cheese won’t melt and you’ll end up with burned bread. Yucky.

Slice in half and serve with tomato soup if you’d like. It tastes delicious to dip the sandwich in the soup and take a bite, just saying.

Enjoy!

Now that the first semester of Junior year is officially over, I’ve been super busy over winter break preparing to study abroad. That’s right, in just 5 days I’ll be leaving for Florence, Italy! Wow, writing that makes it feel even more real. FLORENCE. Ahhh, yep. It’s happening.

florence

I’ve been dreaming about going to Europe for as long as I can remember and it’s absolutely surreal that I’ll be studying for 5 months in one of the most beautiful cities in the world. I’m also super excited to blog about my experience right here! I’ll be sharing photos and stories about my daily adventures and of course…about the amazing food!

But in the meantime, let’s talk about roast chicken.

I’ve always read that roasting a chicken is so much simpler than it seems and not to be afraid of tackling a full bird. I’ll admit, I’ve never worked with much more than a lean, thinly sliced chicken breast…so thinking about taking on the whole thing kind of intimidated me. But hey, you have to start somewhere, and turns out… it was simple and turned out DELICIOUS!

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I picked up a beautiful fresh chicken fed a vegetarian diet (no hormones or antibiotics) at our farmers market and thought about what I had at home to go with it. I knew there were some beets, celery, and carrots in the fridge waiting to be used and we always have apples around. Why not a bed of vegetables! I grabbed an onion and remembering The Pioneer Woman‘s recipe, a bag of lemons and was good to go.

If you like rustic homey vegetables and juicy flavorful chicken you’ll absolutely love making this! Also, if you’re looking to make a hearty meal for a crowd that looks like you slaved over it for hours, this couldn’t be easier to throw together, fast. And an added bonus, it makes the entire house smell AMAZING. Trust me.

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I will say, carving the chicken was completely new to me. So I found this video on youtube which helped a lot. There might be others out there that suit you better, but from a beginners perspective this one’s not to hard to follow. Oh technology, saving the day yet again.

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So without further adieu..

Roast Chicken with Rustic Vegetables 

*Take chicken out of refrigerator before cleaning/cutting vegetables, place on counter and let it come to room temp to ensure even cooking! *

Ingredients
1 whole Chicken (preferably fed a vegetarian diet)
2 bunches of Carrots, cleaned/peeled sliced in half
1 bunch of Beets, cleaned/peeled and sliced thinly with a mandolin/diced
2 Apples, cleaned/peeled thinly sliced
2 stalks of Celery, cleaned and cut 1/2 inch pieces
1 white/yellow Onion, thinly sliced
salt & pepper
dried or fresh Rosemary & Sage
Garlic Powder
4-5 fresh cloves of Garlic
3 whole Lemons
1 stick of Butter (4 oz) softened

Directions

Move wire oven rack to lower middle. Preheat oven to 425 degrees F.

Line a large roasting pan (not a baking sheet) with non-stick foil and spread the vegetables and apples across the bottom.

Drizzle with olive oil and add 2-3 cloves of grated (or finely chopped) garlic over top. Toss with salt, pepper and about a small palm full of rosemary & sage. Dust lightly with garlic powder. Cut one of the lemons in half and squeeze lemon juice over top of vegetables (be careful of seeds!)

Preparing the bird: Remove the giblets from inside the cavity. Rinse the chicken inside and out. Pat dry with a paper towel and place on a workable surface (counter/cutting board)

In a bowl, create butter mixture by combining softened butter, zest of two lemons, heavy pinch of rosemary & sage, and salt & pepper to taste.

Use your fingers to smear the butter mixture all over the chicken (inside all of the crevices!) Place the bird on top of the vegetables in the roasting pan.

Cut the other two lemons in half and squeeze the juice of one lemon all over the chicken. Place however many halves of lemon that fit and the remaining garlic cloves (sliced) into the cavity of the bird. If you have kitchen string, tie the legs together.

Place in the oven and roast for about 1 1/2 hours or until done. Skin should be deep golden brown and juices should be sizzling. Remove the chicken and vegetables and cover with aluminum foil for about 20 minutes.

Transfer vegetables to a covered platter. Place chicken on a cutting board and carve (here’s that video again if you need help!)

Serve sliced chicken with vegetables.

Enjoy!


This chicken salad is absolutely one of the most delicious things I’ve ever made!

What makes it so amazing?

To start, the salad is full of bright, healthy ingreedients such as apples, cucumber, celery, carrots, and a cup of protein rich quinoa.

Then it’s topped off with a bit of irresistibly sweet cranberries and crunchy silvered almonds!

But what really ties the whole beautifully colorful salad together is the honey lemon ginger dressing with minced garlic & sage.

It lightly coats all of the ingredients adding just the right amount of zesty flavor to every bite!

This salad is scrumptious on some whole wheat bread or on its own. Breakfast, lunch, dinner, or snack, it will surely satisfy your cravings!

YUM.

Chicken Salad with Honey Lemon Dressing 

Ingredients

2 organic lean chicken breasts
2 small apples
1/2 cucumber
1 medium carrot
3 thin sticks celery
1 cup cooked quinoa
Juice of 1/2 lemon
1/4 cup white onion finely chopped
1/3 cup sliced almonds
1/3 cup Craisins/dried cranberries
Honey Lemon Dressing

Bring one large pot of water to boil. Add the raw chicken breasts. Cover and cook for about 20-30 minutes or until cooked through (remove from water, place on cutting board and cut through the middle, white color throughout). Set aside to cool.

While chicken is cooking – peel and dice apples, clean peel and finely chop carrot, dice cucumber & celery. Combine apples, carrot, cucumber, celery and cooked quinoa in a large bowl and fold in juice of 1/2 lemon (the citrus will prevent the apple pieces from browning!)

When chicken is cool enough to handle, shread/pull it with your hands. Season with salt and pepper.
Add finely chopped white onion, sliced almonds, Craisins, and chicken to the salad mixture. Fold in the honey lemon dressing.
If you’d like, top with a bit of feta cheese and serve as a sandwich on whole wheat bread or eat plain!

Refrigerate for up to 4 days.

Enjoy!

Zing! This dressing will wake up your taste buds and add a deliciously sweet and tangy flavor to any dish. I used it to spice up this chicken salad recipe.

Ingredients 

3 fresh sage leaves finely chopped
2 Tbs extra virgin olive oil
Juice of 1/2 lemon
1/2 Tbs minced garlic
1/2 tsp ground ginger
2 Tbs water
1 Tbs honey
salt & pepper

Whisk all ingredients together! Store in the refrigerator.

Enjoy :D

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